Personal Trainer Orange County, CA.

Hi! I’m Shana.

I specialize in strength training, weight loss, and corrective exercise.

Using my proprietary protocols & systems, I will help you get results even with a busy schedule, frequent travel, and social commitments.

During our Intro Session we’ll establish your baseline with a Inbody Scan followed by a Movement Screen so we can see exactly where you’re at with current muscle/body fat and checking for any muscle imbalances. With real data, I’ll be able to map out exactly what it looks like to reach your goals.

Contact me to set up an Intro Session today!